https://wiki.jefferyjjensen.com/ 2026-10-01T21:51:11+00:00 https://wiki.jefferyjjensen.com/ https://wiki.jefferyjjensen.com/lib/tpl/vector/images/favicon.ico text/html 2024-08-29T17:53:55+00:00 jjensen (jjensen@undisclosed.example.com) https://wiki.jefferyjjensen.com/therapy?rev=1724954035&do=diff Depression Depression and Low Vitamin D * unknown * take 10,000 IU of Vitamin D3 daily * always take with Vitamin K-2 (natural MK-7 form) 100 mcg daily * Zinc and magnesium needed to absorb Vitamin D * Depression always has low Vitamin D levels text/html 2024-08-29T16:51:37+00:00 jjensen (jjensen@undisclosed.example.com) https://wiki.jefferyjjensen.com/engineer-civil/traffic-design?rev=1724950297&do=diff Roundabouts Oregon * Roundabouts in Albany Oregon * Standard Construction Specifications and Drawings Model Intersection Lighting * Required information (Carlos Perez, cperez@rickengineering.com, 619-416-0808) * Type of luminaire (cobra, shoe box, etc) * Height of pole * Mast arm length * Wattage * LED, HPS, LPS text/html 2024-08-15T17:59:14+00:00 jjensen (jjensen@undisclosed.example.com) https://wiki.jefferyjjensen.com/author/wordpress?rev=1723744754&do=diff Web Hosting NameHero * Cons * for security reasons can't have ftp.barefootbetters.com or www.barefootbetters.com/cpanel instead have to have ftp.node619.namehero.net. Note, this was after I spent about 10 days troubleshooting why I wasn't able to connect via FileZilla. * [NameHero ftp issue response] WordPress Blogging Workgroup * See Hosting Notes - $20-$ text/html 2024-07-29T23:25:39+00:00 jjensen (jjensen@undisclosed.example.com) https://wiki.jefferyjjensen.com/engineer-civil/parking?rev=1722295539&do=diff * Driveways * Commercial and Industrial Driveway (Option B) * [Uniform Standard Drawing 225] * Reference * Uniform Standard Drawings Edge of Pavment * [Edge of Pavement at Sidewalk] Wheelchair Parking Stalls * City of Seattle - Standard Drawings * 700 Pavement Markings - Standard Plan No. 721a * [Figure 1-0 City of Seattle Wheelchair Marking] * Caltrans - International Symbol of Accessibility p. 40, Plan# A24C$130-$ text/html 2024-07-10T00:34:54+00:00 jjensen (jjensen@undisclosed.example.com) https://wiki.jefferyjjensen.com/engineer-mechanical/lids?rev=1720571694&do=diff Product Needs * Does the mason jar fill a psychological long term need? Is the product candy, vitamin or painkiller? * Organize kitchen cupboard * replace coffee mugs * replace plastic cups * safe to use in freezer, microwave and oven$6 and sell $ text/html 2024-06-13T19:54:46+00:00 jjensen (jjensen@undisclosed.example.com) https://wiki.jefferyjjensen.com/engineer-civil/hydraulicanalysis?rev=1718308486&do=diff Culverts * City of Jerome uses HDPE or CMP, not RCP * Treasure Valley Pipe * Doug Brown, 208-733-4188, dbrown@tvpipe.us * Stock 36“ CMP in 20' and 24' lengths at a cost of $31.60 per foot * Connecting bands are $63.20 each Mannings Equation $75 for 1.2 acres commercial development + $ text/html 2016-03-31T03:03:49+00:00 jjensen (jjensen@undisclosed.example.com) https://wiki.jefferyjjensen.com/?image=teaching%3Aprealgebra%3Amathisfundotcom-multiplynegatives.png&ns=teaching%3Aprealgebra&rev=1459393429&tab_details=history&mediado=diff&do=media